INDIVIDUAL SESSIONS - $35
One on one training—Weekly body fat analysis, and nutritional guidance
JUMP START PACKAGE - $100
3 Sessions to get you set up to work out on your own basis, while having a tailored fitness and nutritional plan to follow.
8 SESSION - $200
$25/ Session for one on one training
NON-MEMBER ONLY - 5 SESSION - $150
$30/ Session for one on one training
3 MINI SESSIONS (25-30 MIN EA.) - $45
$15/ Session for one on one training
IN DEPTH FACILITY ORIENTATION - $25
1 HOUR - teaches every machine within facility in depth to ensure proper use and form.
Tailored programs for any specific needs, ie sports training
Dan began his professional fitness journey as a physical therapist asst. at the Physician's Spine Institute of Beverly Hills, California. Trained by renowned orthopedic surgeon Dr. R. David Sibley. This was a perfect segue into the field of personal fitness training, as a growing number of the physical therapy patients who were finishing their therapy desired continued supervision and education in the fitness arena. Dan earned his fitness trainer certification through the National Health Club Association, and has been training all walks of adults, and youths ever since. Spend any amount of time around Dan, and it's very clear how passionate he is about making people's journey to reach their health and fitness goals as safe, educational, and fun as possible!
Whether your goal is to build strength, increase flexibility, or lose a few unwanted pounds, it begins with the decision to change your lifestyle, and it should begin today.
The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Contact us for a free tour!